Sex Education in Hindi & Urdu

SURAT E ANZAL (PREMATURE EJACULATION)

SURAT-E-ANZAL

Surat e Inzal (premature ejaculation) ka masla puri duniya mein aam hai. 1992 ki ek research kay mutabiq har 3rd American iss masley ka shikar hai. Hamarey yahan ek andazey kay mutabiq 50% sey zyada log premature ejaculation kay masley ki wajah sey apni biwi ko jinsi sukoon deney mein nakam rehtey hain. Jis ki wajah sey gharelu zindagi bohut talkh ho jati hai. Baaz auqat iss masley ki wajah sey divorce ho jati hai. Baaz khawateen doosrey mardon ko talash kar leti hain aur shareef khawateen ander hi ander ghuti rehti hain aur bohut si nafsiyati aur jismani beemariyun ka shikar ho jati hain. Surat e Inzal (premature ejaculation) kay masley mein kuch mard dakhool kay baad 2, 4 strokes laganey kay baad inzal ho jatey hain aur kuch dakhil kartey huay aur baaz dakhool seypehley aur kuch foreplay kay doran mein hi inzal ho jatey hain. Baaz afraad aisey bhi hotey hain jo mamooli aur juzwi tanau (erection) aur baaz baghaer tanau (erection) kay hi inzal ho jatey hain. Iss kay baad mard sharmindagi sey bachney kay liye mubashrat (intercourse) sey ijtinaab karta hai.

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Kafi dinon kay baad phir mubashrat (intercourse) ki koshish karta hai itney arsey mein mani (semen) ki naaliyan bhar jati hain jis ki wajah sey mamooli stimulation sey woh phir waqt sey pehley inzal ho jata hai. Agar yeh masla der tak jari rahey to kuch afraad iss ki wajah sey nafsiyati naa mardi ka shikar ho kar iss sharmindigi sey bach jaatey hain. Yani naa tanau (erection) hoga, naa mubashrat (intercourse) aur phir naa hi early inzal ki sharmindagi ho gi. Agar fard ek bar iss ka shikar hojaey to aa'enda expectation ki wajah sey jald inzal ho jata hai. Iss tarhan woh surat e inzal kay masley ka mustaqil mareez ban jata hai. Waisey har fard kabhi naa kabhi iss ka shikar ho jata hai. Aisi surat mein smile karein aur kahein kay aa'enda karkardigi behtar hogi. Mukhtalif maahireen nay early inzal ki mukhtalif tareef ki hai. Agar koi fard dakhool kay 30sec kay baad inzal hojaey to woh iss masley ka shikar hai. Ek maahireen kay mutabiq agar ek fard dakhool kay baad 1 minute sey pehley inzal hasil karley to iss ko surat e inzal ka masla hai. Master And Johnson kay mutabiq agar koi fard mubashrat (intercourse) mein apni biwi ko 50% bar jinsi sukoon mahiya naa kar sakay to iss ko surat e inzal ka masla hai merai khayal mein sab sey achi tareef doctor H.Kaplan ki hai iss kay mutabiq agar mard ko apney inzal per control hai yani woh apni marzi sey inzal hoto woh early inzal ka shikar nahi, agar isey inzal ya control nahi to isey surat e inzal ka mareez samjha jaeyga.

SURAT E INZAL KI WAJOOHAT

Iss masley ki Wajoohat kay silsiley mein America aur Europe mein bohut research ho chuki hain. Master And Johnson ki research kay mutabiq sur'at e inzal ki wajah taqreeban 100% nafsiyati hoti hai. Doosrey maahireen kay mutabiq bhi Surat e inzal (Premature Ejaculation) kay masley ki zyada tar nafsiyati wajoohat hoti hain. Jismani bohut kam.

Nafsiyati Wajoohat :

• Humarey yahan iss masley ki bari wajah musht zani kay hawaley sey ghalat maaloomat ki bharmar hai. Neem hakeem ki wajah sey yeh baat maaroof hai kay musht zani ki wajah sey fard surat e inzal ka shikar ho jata hai. Lehaza woh jald inzal ho jata hai halan kay musht zani ka sur'at e inzal kay sath koi ta'alluq nahi. Dilchasp baat yeh hai kay iss waqt puri duniya mein surat e inzal kay masley ko control karney ka sab sey kamiyab aur popular tariqa musht zani hi hai. Iss ka tafseeli zikar aagey aaey ga.
• Nakami ka khauf bhi iss masley ki ek aam wajah hai. Mubashrat (intercourse) kay waqt fard ko khauf hota hai ka kahin woh jald inzal na ho jaey to phir aisa ho jata hai. aap jaisa sochtey hain waisa hi ho jata hai.
• Baaz log la shaoori tor per mubashrat (intercourse) ko bura samajthtey hain jis ki wajah sey woh lasharoi tor per ehsaas e gunah ka shikar ho jatey hain. Iss ehsaas e jurm o gunah ki wajah sey woh la shaoori tor per jinsi amal ko jald khatam kar detey hain.
• Baaz log la shaoori tor per nahi chahtey kay inki biwi hamla ho chunancha aisey mard dakhool sey pehley hi inzal hojatey hain
• Kuch mard shadi sey pehley bazari aurton sey apni jinsi khwahish puri kartey hain. Yeh aurtein zyada customer bhugtanay kay liye fard ko jald inzal kar deti hain. 2 or 4 times iss tarhan honay sey fard nafsiyat kay ek ahem rule conditioning ki wajah sey iss masley ka shikar ho jata hai.
• Master And Johnson ki research sey maloom hota hai kay aisey afraad kay shuru kay jinsi amal jaldi mein kiye gaey hotey hain. Fard ko khauf hota hai kay koi dekh naa ley, woh pakra naa jaey. Iss soorat mein jinsi amal kay jald khatam honay mein hi iss ka bhala hota hai Chunancha woh jald inzal ho jata hai. Iss tarhan 2 or 4 bar inzal honay kay baad phir jald inzal hona iss ki aadat ban jati hai.
• Surat e inzal (Premature Ejaculation) ki ek ahem wajah stress aur tension hai. Gharelu aur karobari pareshanion ki wajah sey fard jald inzal ho jata hai.
• Pakistani society mein Surat e inzal (Premature Ejaculation) ki ek bohut bari wajah jagah aur waqt ki qillat hoti hai. Humarey yahan 90% logon ko jinsi amal kay liye alaehda room nahi miltey jis ki wajah sey woh amooman bachun waley room mein hi yeh fareeza ada kartey hain. Iss soorat mein mard ko khauf hota hai kay koi bacha jag naa jaey Chunancha iss ki khwahish hoti hai ka kisi bachey kay jagnay sey pehley woh jinsi amal ko mukammal karley. Iss tarhan woh jald farigh ho jata hai. 2 or 4 bar iss tarhan honay kay baad Surat e inzal iss ki adat ban jati hai.

JISMANI WAJOOHAT (PHYSICAL WEAKNESS):

• Premature Ejaculation ki jismani wajoohaat bohut kam hoti hain. Iss sorat mein mandarja zael wajoohat ho sakti hain.
• Ahem jismani wajah prostate gland ki sozish, jalan aur zakham waghaera. Iss ka andaza aap khud bhi laga saktey hain. Iss sorat mein jald inzal kay elawa fard kay naaf kay neechey balon waley (pubic area) raan aur paet kay milnay ki jagah, kidney kay as pas , peeshaab pas kartey waqt tez khafaf, musalsal yeh waqfey waqfey sey dard mehsoos karta hai.
• Prostate ya masaney ki koi beemari khusoosan prostate kay bhar janay sey bhi yeh masla paida hojata hai.
  
  
• Peeshab ki nali mein sozish bhi, jis ki wajah sey fard jaldi jaldi peeshab ki khwahish mehsoos karta hai ek wajah ho sakti hai.
• Baaz auqat zakar khusoosan iss ka agla hissa zyada hassas ho jata hai jis ki wajah sey fard jald inzal ho jata hai kuch mahireen ka khayal hai kay Premature Ejaculation ki ahem wajah yehi hai.
• Zakar agar chikna hoga khusoosan iss ki topi to fard jaldi inzal ho jata hai.
• Agar 2 inzalon kay darmiyan lamba waqfa ho to fard jaldi inzal ho jata hai. Agar aap 15 din kay baad mubaashirat (intercourse) kartey hain to nisbatan jald inzal hoga.
• Premature Ejaculation ki wajah kamzor pubococcygeal muscles bhi hain. Kamzor PC muscles ki wajah sey fard kay peeshab kay qatrey bhi nikaltey hain aur woh inzaal bhi jald ho jata hai.
• Backbone mein kisi kharabi ki wajah sey bhi yeh masla paeda ho sakta hai.
• Agar fard ko peeshab per achanak control khatam ho jaey to bhi wajah jismani ho sakti hai. Iss soorat mein amooman prostate ka masla hota hai.
  
  
  
  

SURAT-E-ANZAL (PREMATURE EJACULATION TREATMENT):

MEDICINES FOR PREMATURE EJACULATION 

SURAT-E-EANZAL K LIYE ADVIYAT

• Baaz maahireen ney Premature ejaculation (surat e inzal) ko adviyaat sey control karney ki koshish ki hai. Amooman adviyaat iss masley ka mustaqil hal nahi aur na hi yeh sab kay liye mu'asser hain. Yeh adviyaat mubashrat (intercourse) kay waqt ko 5 sey 10 minute tak bharhaati hain. Adviyaat amooman mubashrat (intercourse) sey 4 ghantey pehley li jati hain jab kay Antidepresssent 5 – 24 hours pehley leni parti hain. Baaz auqat rozana li jati hain. Inn adviyaat ki low khoorak li jati hai. Inn kay koi khaas side effects nahi hotey. Inn mein mandarja zael adviyaat ko azmaya ja sakta hai. Paxil, Zoloft, clomofranil, Prozac, Luvox.
• Mubashrat (intercourse) kay waqt ko barhanay waley aur ek mubashrat (intercourse) mein zyada orgasm hasil karney waley tariqey use kiye jaein. Inn ka zikar peechey guzar chuka hai. Bohut sey log sirf mubashrat (intercourse) kay waqt tawajjuh ko muntashir kar kay inzal per control hasil kar letey hain.
• Agar aap ko nakami ya doosrey khauf aur anxiety hai to mubashrat (intercourse) sey aadha ghanta pehley valium ki 5mg ki ek tablet use karein.
• Mubashrat (intercourse) ki raat coffee, tea aur doosrey cola mashroobaat aur zyada pani peeney sey parhaez kya jaey. Inn sey fard ko zyada peeshab ata hai aur iss sey inzaal bhi jaldi ho jata hai. Behter hai kay mubashrat (intercourse) sey pehley peeshab kar kay masaney ko khaali kar liye jaey.
• Foreplay kay doran mein mian apney neechey waley kaprey na utarey aur biwi mian kay hasas jinsi hisson ko naa touch karey. Donon biwi kay stimulation per tawajjuh markooz karein. Biwi bhi apni sari tawajja apney jinsi stimulation per markooz karey. Iss kay liye woh jinsi tasawwurat bhi use kar sakti hai, hutta kay biwi orgasm hasil karley, iss kay liye dakhool zaroori nahi. Biwi kay orgasm kay husool sey mian ki 90% tension khatam ho jati hai aur iss kay sar sey biwi ko satisfy karney ka pressure khatam ho jata hai. Aur woh zyada der tak mubashrat (intercourse) kar sakta hai. Iss doran mein biwi agar doosra orgasm hasil karley to bohut acha, naa bhi karey to bhi theek. Woh pehley hi satisfy ho chuki hai.
• Amooman fard inzal kay baad dubara mubashrat (intercourse) ki koshish nahi karta bul kay sharmindagi ya phir jald inzal kay khauf ki wajah sey 10, 15 din biwi kay qareeb nahi jata. Halan kay behter yehi hai ka isi raat 1, 2 ghantey kay baad phir mubashrat (intercourse) ki jaey. Aksar mard, doosri mubashrat (intercourse) mein jald inzal nahi hotey. Agar doosri mubashrat (intercourse) mein dakhool kay baad tawajjuh ko muntashir kar diya jaey to mubashrat (intercourse) ko kafi taweel kya ja sakta hai.
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• 40 saal ki umar tak aasani sey dubara mubashrat (intercourse) ki ja sakti hai. Agar iss raat doobara tanau (erection) naa ho to agli raat zaraor mubashrat (intercourse) karein aap ko inzal per zyada control hoga. Doobara tanau (erection) laney kay kaee tariqey hain jin ka tafseeli zikar hamari doosri book " Azdawaji Khushiyan___Khawateen Kay Liye" mein mojood hai. Iss ka muta'alla kar lijiye.
• Surat e inzal (premature ejaculation) ko control karney ka ek aasan tariqa yeh hai kay aap 1 ya 2 condom use karein ya mota ek condom use karein. Iss sey zakar ki hassasiyat kam ho jati hai aur fard jald manzil nahi hota.
• Mard jab jinsi tor per bohut zyada mushtail ho to iss waqt dakhool naa karey. Iss soorat mein woh jald manzil ho jaey ga. Mard iss waqt dakhool karey jab biwi orgasm hasil karney kay bilkul qareeb ho.
• Baaz maahireen naujawanon ko yeh mashwarah detey hain kay woh mubashrat (intercourse) sey 1 or 2 ghantey pehley musht zani karein. Iss sorat mein mubashrat (intercourse) mein jald inzal nahi hoga. Iss kay elawa dakhool kay baad tawajjuh ko bhi muntashir kardein.
• Dakhool kay waqt zakar ko chiknaa naa kiya jaey, agar zakar chikna hoga to inzal jald ho jaey ga. Tahem agar chiknaahat ki bohut zaroorat ho to zakar ki shaft per mamooli chiknaahat laga lein aur zakar ki topi kay ooper chiknaahat kay bajaey thook lagain. Iss tarhan dakhool aasan ho jaey ga. Dakhool kay baad thook ko khushk ho jaey ga aur aasan stroking kay liye faraj ki apni chiknaahat kafi hogi. Tahem agar zyada chiknaahat use ki jaey to yeh bhi useful hai.
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•  Mubashrat (intercourse) mein inzal kay qareeb fard ki saans bhi tez ho jati hai. Saans ki tezi ko control karein. Iss kay liye zuban ko turn kar kay galey kay ander ley jaien, Saans ki raftar kam ho jaey gi. Iss kay sath hi anus kay muscles ko bhi bheenchein ya saans rok lein aur sath hi anus kay muscles ko bheenchein. Iss sey mubashrat (intercourse) ka waqt taweel ho jaey ga.
• Inzal kay qareeb zakar ko thora sa baher nikalein aur iss ki base ko zor sey bheenchein hutta ka inzal ki khwahish khatam ho jaey ya sara zakar baher nikal kar iss ki topi ko zor sey bheenchein hutta kay inzal ki khwahish khatam ho jaey. Khwahish khatam honay per phir penetrate karein.
• Mubashrat (intercourse) kay doran mein inzal kay qareeb jhatkay laganey band kar kay paet sey lambey lambey saans lein. Iss sey mubashrat (intercourse) taweel ho jati hai
• Inzal kay qareeb khusyey ooper ko ho jatey hain. Agar inn ko ooper naa janey diya jaey to bhi inzaal ko control kya ja sakta hai. Iss kay liye biwi mubashrat (intercourse) kay shuru mein hi dakhool kay baad mian kay khusyon ko aaram sey pakrey. Inzal kay qareeb mian kay ishaarey per biwi khusyon ko aaram sey neechey ko khaench ley to inzal naa hoga. Jazbaat mein kami ho jaey gi. Fard phir mubashrat (intercourse) mein masroof ho jaey zaroorat parney per biwi phir khusyon ko neechey ko khaench ley. Kaee bar aisa kya ja sakta hai. Aap khud bhi khusyon ko ooper janey sey rok saktey hain. Mubashrat (intercourse) kay waqt apney khusyon ko apni ranon kay darmiyan bheench lein, khusyon ki goliyon kay ooper rubber band bandh lein, iss sey khusyey ooper naa ja sakein gey, aur inzaal naa hoga ya phir khusyon kay gird koi kapra bandh kar isey apni sareen (hips) kay peechey sey pakar lein aur inzal kay qareeb kaprey ko neechey ko kheench lein. Iss tarhan inzal ruk jaey ga. Yeh Chinese tariqa kehlata hai.
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CHINESE TREATMENT

Chinese tariqa bhi kafi mu'asser hai. Inzal sey pehley hath ki four fingers sey anus aur khusyon kay darmiyan wali jagah ko zor sey dabaein aur saath hi lambey lambey saans lein. Dabau bilkul darmiyan mein ho. Dabau agar anus kay qareeb hoga to inzaal naa rukey ga. Agar khusyon kay qareeb hoga to mani (semen) kharij honay kay bajaey masaney mein chali jaey gi. Yeh ek mu'asser tariqa hai isey kabhi kabhar use kya jaey. Zyada use karney sey yeh kam mu'asser ho jata hai agar prostate mein infection ho to isey use naa kya jaey.Mubashrat (intercourse) kay mukhtalif tariqey aazmaein aur maloom karein ka kis tariqey mein aap ko inzal per control hasil hota hai. Amooman mard neechey aur aurat ooper wala tariqa zyada useful hai magar baaz afraad kay liye missionary tariqa zyada mufeed hai. Aap dekhain kay aap kay liye kon sa tariqa useful hai phir zyada tar ussi tariqey ko use karein.

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Agar zakar zyada hassas hai to Night king use karein. Yeh mubashrat (intercourse) sey 20 -30 minute qabal use karein inhein mu'asser honay mein itni der lag jati hai shuru mein sirf topi per achi tarha sey Nightking ka istemal  karein.  15 minute kay liye NightKing ko khushk honay dein, NightKing lagane kay 15 minut baad achchi tarah pani se dho le. phir partner ke sath foreplay karein aur 20 sey 30 minute baad mubashrat (intercourse) karein. 

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